Armands Strikis 2:15 row
509
Meters
2:15.4
Time
2:13.0
Pace
30
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 122 |
March 12, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 509 | 2:13.0 | 149 | 811 | 18 | 140 |
| 2:15.4 | 509 | 2:13.0 | 149 | 811 | 18 | 140 |
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Workout Graph
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