Armands Strikis 1:09 row
255
Meters
1:09.1
Time
2:15.4
Pace
15
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 124 |
March 18, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 255 | 2:15.4 | 141 | 784 | 17 | 143 |
| 1:09.1 | 255 | 2:15.4 | 141 | 784 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.