Armands Strikis 3x20:00/2:00r row
13,565
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
152
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,601 |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
March 21, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565 | 2:12.6 | 150 | 815 | 18 | 152 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 18 | 152 |
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 18 | 153 |
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 18 | 151 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.