Armands Strikis 1:09 row
256
Meters
1:09.4
Time
2:15.5
Pace
15
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 124 |
March 23, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 256 | 2:15.5 | 141 | 783 | 18 | 134 |
| 1:09.4 | 257 | 2:15.0 | 142 | 789 | 18 | 134 |
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Workout Graph
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