Armands Strikis 3x20:00/2:00r row
13,746
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
149
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,784 |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 124 |
March 28, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,746 | 2:10.9 | 156 | 836 | 18 | 149 |
| 20:00.0 | 4,613 | 2:10.0 | 159 | 847 | 18 | 147 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 18 | 151 |
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 18 | 150 |
| r38 |
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Workout Graph
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