Armands Strikis 2x30:00/2:00r row
13,137
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
154
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,165 |
| Overall Time | 1:04:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
March 30, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,137 | 2:17.0 | 136 | 768 | 17 | 154 |
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 18 | 155 |
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 17 | 153 |
| r28 |
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Workout Graph
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