Armands Strikis 2x20:00/2:00r row
9,093
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
151
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,128 |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 125 |
April 08, 2021 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,093 | 2:11.9 | 152 | 824 | 19 | 151 |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 19 | 151 |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 19 | 151 |
| r35 |
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Workout Graph
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