Armands Strikis 3x20:00/2:00r row
13,669
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,716 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
April 15, 2021 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,669 | 2:11.6 | 153 | 827 | 18 | |
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 18 | |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 18 | |
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 19 | |
| r47 |
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Workout Graph
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