Armands Strikis 3x20:00/2:00r row
13,751
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
153
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,795 |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 126 |
April 24, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,751 | 2:10.8 | 156 | 837 | 19 | 153 |
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 19 | 155 |
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 19 | 153 |
| 20:00.0 | 4,564 | 2:11.4 | 154 | 830 | 19 | 153 |
| r44 |
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Workout Graph
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