Armands Strikis 3x20:00/1:30r row
13,751
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
152
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,788 |
| Overall Time | 1:04:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
April 25, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,751 | 2:10.8 | 156 | 837 | 19 | 152 |
| 20:00.0 | 4,591 | 2:10.6 | 157 | 839 | 19 | 149 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 19 | 152 |
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 19 | 156 |
| r37 |
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Workout Graph
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