Armands Strikis 2x10:00/r row
4,765
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,765 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 121 |
May 22, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 19 | 158 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 19 | 159 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 19 | 158 |
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Workout Graph
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