Armands Strikis 3x20:00/1:30r row
14,438
Meters
1:00:00.0
Time
2:04.6
Pace
921
Calories
180
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,496 |
| Overall Time | 1:04:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
June 01, 2021 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,438 | 2:04.6 | 181 | 921 | 18 | 180 |
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 18 | 181 |
| 20:00.0 | 4,744 | 2:06.4 | 173 | 895 | 18 | 180 |
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 18 | 181 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.