Armands Strikis 4:38 row
1,123
Meters
4:38.8
Time
2:04.1
Pace
71
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 119 |
June 28, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,123 | 2:04.1 | 183 | 929 | 21 | 170 |
| 4:38.8 | 1,123 | 2:04.1 | 183 | 929 | 21 | 170 |
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Workout Graph
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