Armands Strikis 3x20:00/1:30r row
13,712
Meters
1:00:00.0
Time
2:11.2
Pace
831
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,763 |
| Overall Time | 1:04:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
July 10, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,712 | 2:11.2 | 155 | 832 | 18 | |
| 20:00.0 | 4,562 | 2:11.5 | 154 | 829 | 18 | |
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 18 | |
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 18 | |
| r51 |
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Workout Graph
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