Armands Strikis 5:04 row
1,173
Meters
5:04.9
Time
2:09.9
Pace
71
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 120 |
October 14, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,173 | 2:09.9 | 159 | 848 | 17 | 123 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 121 |
| 5:04.9 | 14 | 2:55.0 | 65 | 524 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.