Armands Strikis 2x20:00/1:00r row
9,765
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
182
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,795 |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 119 |
October 07, 2021 23:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765 | 2:02.8 | 189 | 949 | 18 | 182 |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 18 | 179 |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 18 | 186 |
| r30 |
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Workout Graph
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