Armands Strikis 8:04 row
1,821
Meters
8:04.1
Time
2:12.9
Pace
108
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 121 |
October 28, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,821 | 2:12.9 | 149 | 812 | 17 | 156 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 155 |
| 8:04.1 | 695 | 2:12.4 | 151 | 818 | 17 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.