Armands Strikis 1:00:02 row
14,380
Meters
1:00:02.2
Time
2:05.2
Pace
907
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 118 |
November 20, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.2 | 14,380 | 2:05.2 | 178 | 913 | 907 | 17 | 168 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 18 | 156 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 18 | 160 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 | 166 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 | 169 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 18 | 168 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 | 170 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 | 170 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 18 | 171 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 18 | 172 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 18 | 172 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 18 | 173 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 | 172 |
| 1:00:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 173 |
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Workout Graph
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