Armands Strikis 1:05:03 row
15,709
Meters
1:05:03.3
Time
2:04.2
Pace
999
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
November 22, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.3 | 15,709 | 2:04.2 | 183 | 928 | 17 | 172 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 | 146 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 168 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 170 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 172 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 173 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 175 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 177 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 | 176 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 178 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 178 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 173 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 176 |
| 1:05:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 176 |
| 1:05:03.3 | 11 | 2:30.0 | 104 | 656 | 178 |
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Workout Graph
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