Armands Strikis 4:39 row
629
Meters
4:39.2
Time
3:41.9
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 107 |
November 22, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 629 | 3:41.9 | 32 | 410 | 23 |
| 4:39.2 | 629 | 3:41.9 | 32 | 410 | 23 |
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Workout Graph
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