Armands Strikis 55:03 row
13,434
Meters
55:03.7
Time
2:02.9
Pace
862
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 990 |
| Drag Factor | 118 |
November 29, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.7 | 13,434 | 2:02.9 | 188 | 947 | 862 | 17 | 145 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 18 | |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 133 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 18 | 57 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 18 | 38 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 18 | 168 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 18 | 168 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 18 | 172 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 18 | 171 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 18 | 167 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 173 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 18 | 176 |
| 55:03.7 | 13 | 2:22.3 | 121 | 717 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.