Armands Strikis 1:00:06 row
14,543
Meters
1:00:06.2
Time
2:03.9
Pace
927
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 1073 |
| Drag Factor | 120 |
November 24, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,543 | 2:03.9 | 184 | 925 | 927 | 17 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 18 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 18 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 18 |
| 1:00:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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