Armands Strikis 39:57 row
5,528
Meters
39:57.7
Time
3:36.8
Pace
274
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 118 |
December 07, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 5,528 | 3:36.8 | 34 | 418 | 18 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 19 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 19 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 39:57.7 | 695 | 3:34.1 | 36 | 422 | 18 |
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Workout Graph
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