Armands Strikis 1:00:03 row
14,685
Meters
1:00:03.5
Time
2:02.6
Pace
946
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
December 06, 2021 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 14,685 | 2:02.6 | 189 | 952 | 17 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 |
| 1:00:03.5 | 13 | 2:14.6 | 143 | 793 |
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Workout Graph
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