Armands Strikis 4:35 row
1,114
Meters
4:35.0
Time
2:03.4
Pace
71
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 119 |
December 01, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,114 | 2:03.4 | 186 | 940 | 19 |
| 4:35.0 | 1,115 | 2:03.3 | 187 | 942 | 19 |
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Workout Graph
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