Armands Strikis 4:17 row
709
Meters
4:17.0
Time
3:01.2
Pace
35
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 122 |
March 17, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 709 | 3:01.2 | 59 | 502 | 17 |
| 4:17.0 | 709 | 3:01.2 | 59 | 502 | 17 |
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Workout Graph
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