Armands Strikis 11:22 row
2,747
Meters
11:22.6
Time
2:04.2
Pace
175
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 135 |
January 17, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,747 | 2:04.2 | 182 | 928 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 11:22.6 | 303 | 2:16.3 | 138 | 775 | 17 |
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Workout Graph
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