Armands Strikis 24:14 row
5,795
Meters
24:14.4
Time
2:05.4
Pace
365
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 128 |
January 31, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 5,795 | 2:05.4 | 177 | 909 | 19 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 24:14.4 | 1,003 | 2:06.8 | 172 | 890 | 20 |
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Workout Graph
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