Armands Strikis 2x0:30/2:00r row
348
Meters
1:00.0
Time
1:26.2
Pace
35
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 394 |
| Overall Time | 5:00.0 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 45 |
| Stroke Count | 46 |
| Drag Factor | 132 |
February 02, 2023 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 45 | |
| 0:30.0 | 171 | 1:27.7 | 519 | 2084 | 46 | |
| 0:30.0 | 177 | 1:24.7 | 575 | 2279 | 44 | |
| r46 |
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Workout Graph
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