Armands Strikis 10:04 row
2,503
Meters
10:04.8
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 131 |
April 26, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,503 | 2:00.8 | 198 | 983 | 19 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 |
| 10:04.8 | 16 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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