Armands Strikis 15:07 row
3,625
Meters
15:07.2
Time
2:05.1
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 124 |
June 07, 2023 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,625 | 2:05.1 | 179 | 914 | 17 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 |
| 15:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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