Armands Strikis 10:04 row
2,353
Meters
10:04.0
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 127 |
August 18, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,353 | 2:08.3 | 166 | 864 | 145 | 16 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 17 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 17 |
| 10:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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