Armands Strikis 20:02 row
4,745
Meters
20:02.4
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 125 |
September 06, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,745 | 2:06.7 | 172 | 892 | 17 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 20:02.4 | 9 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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