Armands Strikis 10:03 row
2,486
Meters
10:03.7
Time
2:01.4
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 125 |
November 22, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,486 | 2:01.4 | 196 | 972 | 19 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 10:03.7 | 17 | 1:48.8 | 272 | 1234 | 16 |
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Workout Graph
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