Armands Strikis 10:02 row
2,454
Meters
10:02.6
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 120 |
March 09, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,454 | 2:02.7 | 189 | 950 | 19 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 10:02.6 | 12 | 1:48.3 | 275 | 1247 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.