Armands Strikis 20:02 row
4,687
Meters
20:02.4
Time
2:08.2
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 126 |
April 11, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,687 | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 20:02.4 | 11 | 1:49.0 | 270 | 1227 | 26 |
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Workout Graph
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