Armands Strikis 15:01 row
3,551
Meters
15:01.5
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
April 28, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,551 | 2:06.9 | 171 | 888 | 220 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 15:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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