Armands Strikis 5:01 row
1,220
Meters
5:01.5
Time
2:03.5
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
September 10, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,220 | 2:03.5 | 186 | 938 | 20 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 5:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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