Armands Strikis 5:03 row
1,264
Meters
5:03.1
Time
1:59.8
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 132 |
January 05, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,264 | 1:59.8 | 203 | 998 | 19 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 5:03.1 | 14 | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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