Armands Strikis 10:02 row
2,407
Meters
10:02.3
Time
2:05.1
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 14, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,407 | 2:05.1 | 179 | 915 | 18 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 10:02.3 | 5 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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