Armands Strikis 10:02 row
2,419
Meters
10:02.6
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 111 |
January 19, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,419 | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 10:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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