Armands Strikis 10:00 row
2,456
Meters
10:00.8
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 114 |
January 23, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,456 | 2:02.3 | 191 | 958 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 10:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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