Armands Strikis 10:02 row
2,450
Meters
10:02.8
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 127 |
January 30, 2025 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,450 | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 10:02.8 | 13 | 1:47.6 | 280 | 1264 | 22 |
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Workout Graph
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