Armands Strikis 15:01 row
3,562
Meters
15:01.5
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 116 |
February 25, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,562 | 2:06.5 | 173 | 894 | 18 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 15:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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