Ryan Roberts 1x30:00/3:00r row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
475
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 33:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 121 |
April 01, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 28 | |
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 28 | |
| r19m |
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Workout Graph
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