Ryan Roberts 1x15:00/4:00r row
3,715m
Meters
15:00.0
Time
2:01.1
Pace
244
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,738m |
| Overall Time | 19:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 126 |
April 14, 2020 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,715m | 2:01.1 | 197 | 977 | 27 | |
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 27 | |
| r23m |
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Workout Graph
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