Ryan Roberts 30:00 row
7,376m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 127 |
April 16, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 23 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 22 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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