Ryan Roberts 2x20:00/6:00r row
9,993
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,165 |
| Overall Time | 52:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
April 22, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,993 | 2:00.0 | 202 | 995 | 27 | |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 27 | |
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 27 | |
| r172 |
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Workout Graph
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