Ryan Roberts 5555m row
5,555m
Meters
20:50.2
Time
1:52.5
Pace
397
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 141 |
May 05, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,555m | 1:52.5 | 246 | 1145 | 29 |
| 4:09.5 | 1,200m | 1:43.9 | 312 | 1372 | 30 |
| 4:30.7 | 2,400m | 1:52.7 | 244 | 1139 | 29 |
| 4:38.7 | 3,600m | 1:56.1 | 224 | 1069 | 29 |
| 4:41.9 | 4,800m | 1:57.4 | 216 | 1043 | 28 |
| 2:49.4 | 5,555m | 1:52.1 | 248 | 1153 | 29 |
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Workout Graph
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