Ryan Roberts 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 139 |
May 05, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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